Knowledge from Nature

Holistic Help

The latest natural remedies research & insights

Bio-First: Top Tips for Healthy Holidays

Top Tips for Healthy Holidays

Take care of your family naturally, this summer   Summer is a great season for travel and outdoor vacations. If you're staying home this year,...

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How Best to Care For Your Throat

How Best to Care For Your Throat

As gateways to the respiratory tract, our nose and throat like to be looked after. That means no smoking, heavy drinking or inhaling harmful substances!...

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Why is Alcohol in medicines, dietary supplements, herbal liquids not a good idea?

Why is Alcohol in medicines, dietary supplements, herbal liquids not a good idea?

The truth is that many liquid medicines, health tonics and herbal mixtures contain alcohol in the form of ethanol, some at levels equal to neat...

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Bio-First: Why ‘Clean’ Cough Syrups are Better for Your Kids

Why ‘Clean’ Cough Syrups are Better for Your Kids

How Bad are Common Pharmacy Cough Syrup brands for Your Kids? Let’s get straight to the point! Most common brands of cough syrup contain one...

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What’s So Special About Our Manuka Soother Range?

What’s So Special About Our Manuka Soother Cough Syrup Range?

Our Short Answer Natural, non-toxic & drug-free A powerful blend of medicinal honey, herbs and superfruits Formulated by a PhD in Natural Medicine Cough Care...

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Kakadu Plum  (Terminalia ferdinandiana)

Kakadu Plum (Terminalia ferdinandiana)

From the home of koalas and kangaroos  A uniquely Australian botanical, this fruit has higher vitamin C content than any other food on our planet! ...

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Pomegranate  (Punica granatum)

Pomegranate (Punica granatum)

Coming from the cradle of civilisation and centuries of use in traditional healthcare, the pomegranate is an entirely unique fruit with a notable medical history. ...

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Beetroot  (Beta vulgaris)

Beetroot (Beta vulgaris)

Who would have thought the humble Beetroot may improve athletic performance and even reduce muscle ache from some types of exercise!  Not only that, Beetroot...

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Australian River Mint  (Mentha australis)

Australian River Mint (Mentha australis)

Found only in Australia this delicate mint grows wild near fresh waterways – in fact the 2022 floods almost wiped out the whole season’s growth,...

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