One of nature’s great emollients, squalene comprises 13% of human skin sebum – squalane is the saturated version and can be sourced from sharks and...

The same plant compounds that make oats highly heart protective also provide anti-inflammatory skin benefits, which is why oatmeal is a proven favourite for improving...

Not an oil but a liquid wax! That’s just one of the amazing things about jojoba, native to desert and arid regions of America where...

Argan is a thorny flowering tree that is utterly unique and found only in Morocco.  The kernels produce a precious oil prized by the Phoenicians...

As gateways to the respiratory tract, our nose and throat like to be looked after. That means no smoking, heavy drinking or inhaling harmful substances!...

The truth is that many liquid medicines, health tonics and herbal mixtures contain alcohol in the form of ethanol, some at levels equal to neat...

How Bad are Common Pharmacy Cough Syrup brands for Your Kids? Let’s get straight to the point! Most common brands of cough syrup contain one...

Do Yourself and Family a Favour Leading up to the festive season there is a massive surge in highly infectious illness affecting both Northern and...

Winter is not the wellness season, and this one is shaping up to be particularly challenging. Having started early, the rates of all viral illnesses are...