Knowledge from Nature
Holistic Help
The latest natural remedies research & insights
Bio First Wins Gold, Silver & Bronze in the 2024 Universal Beauty Awards
From over 700 entries, Bio-First has won a Gold, Silver & Bronze in the Universal Beauty Awards 2024. Our best seller UltraSensitive Skin Rescue lotion...
What is Rosacea & Why do you get it?
Rosacea is unfortunately a common and lasting skin condition that most often affects middle-aged women with fair skin. Typically it presents as persistent redness and...
Natural Relief for Rosacea-Prone Skin
This troubling long-term condition causes embarrassment and sometimes discomfort. Each case is highly individual, with most sufferers experiencing episodes of being better or worse.
Rules for Rosacea
Rosacea is a skin condition involving facial redness. The exact cause is unknown, but certain factors are linked to many cases: Fair skin and Celtic or...
Benefits of Living a Low Tox Life & How to Start
The low tox life concept, more like a phenomenon, is a response to high toxicity in modern living. Much of this can be measured yet...
Topical Steroid Withdrawal
Most people who start using them have Eczema/Dermatitis of some sort. Most people who develop a problem during or after use are: Females over 18,...
Is Rosacea caused by H pylori? We do some research
H pylori infection of the tummy has been linked to the skin condition Rosacea. This connection was made by Beridze et al in an article that appeared in...
First Aid by Bio-First
You have your year-round first aid kit with bandages and other basic items for minor mishaps. What else might be needed for urgent self-care?
New Year Self-Care
After the 2020-2022 years, 2023 seemed like a time of change and instability, hopefully leading towards more balance? Let's start this New Year off...