Knowledge from Nature

Holistic Help

The latest natural remedies research & insights

Bio First Wins Gold, Silver & Bronze in the 2024 Universal Beauty Awards

Bio First Wins Gold, Silver & Bronze in the 2024 Universal Beauty Awards

From over 700 entries, Bio-First has won a Gold, Silver & Bronze in the Universal Beauty Awards 2024.  Our best seller UltraSensitive Skin Rescue lotion...

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What is Rosacea & Why do you get it?

What is Rosacea & Why do you get it?

Rosacea is unfortunately a common and lasting skin condition that most often affects middle-aged women with fair skin. Typically it presents as persistent redness and...

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Natural Relief for Rosacea-Prone Skin

Natural Relief for Rosacea-Prone Skin

This troubling long-term condition causes embarrassment and sometimes discomfort. Each case is highly individual, with most sufferers experiencing episodes of being better or worse.

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Rules for Rosacea

Rules for Rosacea

Rosacea is a skin condition involving facial redness. The exact cause is unknown, but certain factors are linked to many cases: Fair skin and Celtic or...

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Benefits of Living a Low Tox Life & How to Start

Benefits of Living a Low Tox Life & How to Start

The low tox life concept, more like a phenomenon, is a response to high toxicity in modern living. Much of this can be measured yet...

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Topical Steroid Withdrawal

Topical Steroid Withdrawal

Most people who start using them have Eczema/Dermatitis of some sort. Most people who develop a problem during or after use are: Females over 18,...

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Is Rosacea caused by H pylori?  We do some research

Is Rosacea caused by H pylori? We do some research

H pylori infection of the tummy has been linked to the skin condition Rosacea. This connection was made by Beridze et al in an article that appeared in...

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First Aid by Bio-First

First Aid by Bio-First

You have your year-round first aid kit with bandages and other basic items for minor mishaps. What else might be needed for urgent self-care?  

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New Year Self-Care

New Year Self-Care

After the 2020-2022 years, 2023 seemed like a time of change and instability, hopefully leading towards more balance?     Let's start this New Year off...

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