Knowledge from Nature
Holistic Help
The latest natural remedies research & insights

Manuka Magic
After voyaging across the Pacific from Polynesia, Maori explorers discovered Aotearoa/New Zealand, a distant land with unique flora and fauna including Kiwis and the now...
Sensitive Skin and our Top 10 TLC Tips
One third of people, young and old, will experience skin sensitivity in their lifetime. The rate is higher for very pale-skinned people and lower for...
Love yourself, love your skin – your skin will love you for it!
You’ve read it all before, but a little reminder won’t do any harm. To celebrate National Love Your Skin Day we've put together some tips...
Top Tips for Healthy Holidays
Take care of your family naturally, this summer Summer is a great season for travel and outdoor vacations. If you're staying home this year,...
What goes in comes out; What goes on goes in
What we put into the body affects the skin, and what we put on the skin affects our insides. So - it makes sense to take...
Caring For Radiation Dermatitis
Dermatitis due to radiation therapy in the course of cancer treatment is a huge problem. Both on a personal and population level: 50% of people...
Childhood Eczema Skincare: latest evidence
At Bio-First, we’re always keeping up to date with the latest research. We have a belief that the current standard of care needs an overhaul...
Radiation Treatment Skin Care
This is a difficult topic because it concerns a very distressing time for patients and because there is disagreement as to the best standard of...
PSORIASIS: Make a Change To How You Care for Your Skin
Our aim at Bio-First is to improve how your affected skin feels and looks. The following notes relate mainly to those prone to plaque type Psoriasis....